How to stop taking things personally. so, in this article we will talk about some tips on How to stop taking things personally. Sometimes it happens that when someone says something. we take that thing upon ourselves. So, don't do that at all. Not everything is spoken for you. so, I am going to tell you some tips about this. so, let's go.

How to Stop taking things Personally?

 1. Realise

Realise that other people's rudeness is not about you. When someone is rude it's likely to be reflection of their own issues.

2. Ask Yourself

Ask yourself what else the comment or behaviors might mean. For example, if someone doesn't smile or say hello, they might be shy.

3. Take Comments

Take comments or criticism in a constructive way. Ask yourself if there is any truth to it, and what you can learn

4. Take a different perspective

Take a different perspective Ask yourself how an unbiased outsider would see the situation. 

5. Realise

Realise that you can't please everyone

6. Know

Know that you are not defined by your mistakes or criticism.

7. Realise

Realise that your self-worth depends on you. It does not depend on what others say about you.